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How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 194,880 |
Total duration: | 19488 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19488 minutes of Rowing
- 19488 minutes of Swimming
- 19488 minutes of Walking
- 19488 minutes of Walking: moderate pace
19488 minutes of regularly doing Rowing machine training will not only help you burn 194,880 calories but also raise your Metabolic Rate up to 197,846 kcal if you are a man and 197,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194880 calories during your workout which is an equal amount of calories that are in:
- 2295 apples
- 7792 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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