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How many calories do yo burn while 12 hours and 45 minutes of Rowing machine training?
Calories burned: | 116,910 |
Total duration: | 19485 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19485 minutes of Rowing
- 19485 minutes of Cycling
- 19485 minutes of Running 10 km/h
- 19485 minutes of Walking: moderate pace
19485 minutes of regularly doing Rowing machine training will not only help you burn 116,910 calories but also raise your Metabolic Rate up to 119,876 kcal if you are a man and 119,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116910 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4675 Carrot
- 543 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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