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How many calories do yo burn while 12 hours and 43 minutes of Rowing machine training?
Calories burned: | 116,898 |
Total duration: | 19483 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19483 minutes of Rowing
- 19483 minutes of Hiking
- 19483 minutes of Running 10 km/h
- 19483 minutes of Walking
19483 minutes of regularly doing Rowing machine training will not only help you burn 116,898 calories but also raise your Metabolic Rate up to 119,864 kcal if you are a man and 119,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116898 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4674 Carrot
- 543 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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