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How many calories do yo burn while 12 hours and 42 minutes of Rowing machine training?
Calories burned: | 77,928 |
Total duration: | 19482 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 19482 minutes of Rowing
- 19482 minutes of Jogging
- 19482 minutes of Swimming
- 19482 minutes of Walking: moderate pace
19482 minutes of regularly doing Rowing machine training will not only help you burn 77,928 calories but also raise your Metabolic Rate up to 80,894 kcal if you are a man and 80,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77928 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3116 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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