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How many calories do yo burn while 12 hours and 41 minutes of Rowing machine training?
Calories burned: | 155,848 |
Total duration: | 19481 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19481 minutes of Rowing
- 19481 minutes of Running
- 19481 minutes of Swimming
- 19481 minutes of Walking: moderate pace
19481 minutes of regularly doing Rowing machine training will not only help you burn 155,848 calories but also raise your Metabolic Rate up to 158,814 kcal if you are a man and 158,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155848 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6231 Carrot
- 723 Doughnut
- 424 Hamburger
- 612 Candy bar (chocolate)
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