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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 83,746 |
Total duration: | 19476 min |
Your weight: | 94.8 lbs |
19476 minutes of regularly doing Rowing machine training will not only help you burn 83,746 calories but also raise your Metabolic Rate up to 86,712 kcal if you are a man and 86,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83746 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3349 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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