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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 77,904 |
Total duration: | 19476 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19476 minutes of Rowing
- 19476 minutes of Cycling
- 19476 minutes of Hiking
- 19476 minutes of Walking: moderate pace
19476 minutes of regularly doing Rowing machine training will not only help you burn 77,904 calories but also raise your Metabolic Rate up to 80,870 kcal if you are a man and 80,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77904 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3115 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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