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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 153,852 |
Total duration: | 19475 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19475 minutes of Rowing
- 19475 minutes of Hiking
- 19475 minutes of Rock Climbing
- 19475 minutes of Walking: moderate pace
19475 minutes of regularly doing Rowing machine training will not only help you burn 153,852 calories but also raise your Metabolic Rate up to 156,818 kcal if you are a man and 156,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153852 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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