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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 77,900 |
Total duration: | 19475 min |
Your weight: | 88.2 lbs |
19475 minutes of regularly doing Rowing machine training will not only help you burn 77,900 calories but also raise your Metabolic Rate up to 80,866 kcal if you are a man and 80,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77900 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3115 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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