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How many calories do yo burn while 12 hours and 10 minutes of Rowing machine training?
Calories burned: | 210,060 |
Total duration: | 19450 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 19450 minutes of Rowing
- 19450 minutes of Hiking
- 19450 minutes of Swimming
- 19450 minutes of Walking: moderate pace
19450 minutes of regularly doing Rowing machine training will not only help you burn 210,060 calories but also raise your Metabolic Rate up to 213,026 kcal if you are a man and 212,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210060 calories during your workout which is an equal amount of calories that are in:
- 2473 apples
- 8399 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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