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How many calories do yo burn while 12 hours and 1 minutes of Rowing machine training?
Calories burned: | 143,863 |
Total duration: | 19441 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19441 minutes of Rowing
- 19441 minutes of Hiking
- 19441 minutes of Mountain Biking
- 19441 minutes of Rock Climbing
19441 minutes of regularly doing Rowing machine training will not only help you burn 143,863 calories but also raise your Metabolic Rate up to 146,829 kcal if you are a man and 146,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143863 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5752 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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