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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 136,080 |
Total duration: | 19440 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19440 minutes of Rowing
- 19440 minutes of Hiking
- 19440 minutes of Running
- 19440 minutes of Walking: moderate pace
19440 minutes of regularly doing Rowing machine training will not only help you burn 136,080 calories but also raise your Metabolic Rate up to 139,046 kcal if you are a man and 138,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136080 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5441 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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