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How many calories do yo burn while 11 hours and 55 minutes of Rowing machine training?
Calories burned: | 75,796 |
Total duration: | 19435 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19435 minutes of Rowing
- 19435 minutes of Cycling
- 19435 minutes of Rollerblading
- 19435 minutes of Walking: moderate pace
19435 minutes of regularly doing Rowing machine training will not only help you burn 75,796 calories but also raise your Metabolic Rate up to 78,762 kcal if you are a man and 78,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75796 calories during your workout which is an equal amount of calories that are in:
- 892 apples
- 3031 Carrot
- 352 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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