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How many calories do yo burn while 11 hours and 52 minutes of Rowing machine training?
Calories burned: | 149,626 |
Total duration: | 19432 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 19432 minutes of Rowing
- 19432 minutes of Cycling
- 19432 minutes of Rock Climbing
- 19432 minutes of Walking: moderate pace
19432 minutes of regularly doing Rowing machine training will not only help you burn 149,626 calories but also raise your Metabolic Rate up to 152,592 kcal if you are a man and 152,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149626 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5983 Carrot
- 694 Doughnut
- 408 Hamburger
- 587 Candy bar (chocolate)
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