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How many calories do yo burn while 11 hours and 50 minutes of Rowing machine training?
Calories burned: | 136,010 |
Total duration: | 19430 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19430 minutes of Rowing
- 19430 minutes of Canoeing
- 19430 minutes of Mountain Biking
- 19430 minutes of Walking
19430 minutes of regularly doing Rowing machine training will not only help you burn 136,010 calories but also raise your Metabolic Rate up to 138,976 kcal if you are a man and 138,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136010 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5438 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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