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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 194,240 |
Total duration: | 19424 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19424 minutes of Rowing
- 19424 minutes of Jogging
- 19424 minutes of Running 10 km/h
- 19424 minutes of Swimming
19424 minutes of regularly doing Rowing machine training will not only help you burn 194,240 calories but also raise your Metabolic Rate up to 197,206 kcal if you are a man and 196,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194240 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7766 Carrot
- 902 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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