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How many calories do yo burn while 11 hours and 42 minutes of Rowing machine training?
Calories burned: | 116,532 |
Total duration: | 19422 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19422 minutes of Rowing
- 19422 minutes of Cycling
- 19422 minutes of Running
- 19422 minutes of Walking: moderate pace
19422 minutes of regularly doing Rowing machine training will not only help you burn 116,532 calories but also raise your Metabolic Rate up to 119,498 kcal if you are a man and 118,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116532 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4659 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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