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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 198,043 |
Total duration: | 19416 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 19416 minutes of Rowing
- 19416 minutes of Rollerblading
- 19416 minutes of Running 10 km/h
- 19416 minutes of Walking: moderate pace
19416 minutes of regularly doing Rowing machine training will not only help you burn 198,043 calories but also raise your Metabolic Rate up to 201,009 kcal if you are a man and 200,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198043 calories during your workout which is an equal amount of calories that are in:
- 2332 apples
- 7919 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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