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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 75,648 |
Total duration: | 19397 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19397 minutes of Rowing
- 19397 minutes of Rock Climbing
- 19397 minutes of Swimming
- 19397 minutes of Walking: moderate pace
19397 minutes of regularly doing Rowing machine training will not only help you burn 75,648 calories but also raise your Metabolic Rate up to 78,614 kcal if you are a man and 78,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75648 calories during your workout which is an equal amount of calories that are in:
- 891 apples
- 3025 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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