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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 104,722 |
Total duration: | 19393 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19393 minutes of Rowing
- 19393 minutes of Hiking
- 19393 minutes of Rollerblading
- 19393 minutes of Walking: moderate pace
19393 minutes of regularly doing Rowing machine training will not only help you burn 104,722 calories but also raise your Metabolic Rate up to 107,688 kcal if you are a man and 107,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104722 calories during your workout which is an equal amount of calories that are in:
- 1233 apples
- 4187 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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