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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 193,900 |
Total duration: | 19390 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19390 minutes of Rowing
- 19390 minutes of Rollerblading
- 19390 minutes of Running 10 km/h
- 19390 minutes of Swimming
19390 minutes of regularly doing Rowing machine training will not only help you burn 193,900 calories but also raise your Metabolic Rate up to 196,866 kcal if you are a man and 196,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193900 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7753 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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