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How many calories do yo burn while 11 hours and 6 minutes of Rowing machine training?
Calories burned: | 221,000 |
Total duration: | 19386 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19386 minutes of Rowing
- 19386 minutes of Cycling
- 19386 minutes of Hiking
- 19386 minutes of Mountain Biking
19386 minutes of regularly doing Rowing machine training will not only help you burn 221,000 calories but also raise your Metabolic Rate up to 223,966 kcal if you are a man and 223,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221000 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8836 Carrot
- 1026 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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