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How many calories do yo burn while 11 hours and 6 minutes of Rowing machine training?
Calories burned: | 145,395 |
Total duration: | 19386 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19386 minutes of Rowing
- 19386 minutes of Cycling
- 19386 minutes of Rock Climbing
- 19386 minutes of Running
19386 minutes of regularly doing Rowing machine training will not only help you burn 145,395 calories but also raise your Metabolic Rate up to 148,361 kcal if you are a man and 147,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145395 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5813 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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