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How many calories do yo burn while 11 hours and 1 minutes of Rowing machine training?
Calories burned: | 114,347 |
Total duration: | 19381 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19381 minutes of Rowing
- 19381 minutes of Running
- 19381 minutes of Running 10 km/h
- 19381 minutes of Swimming
19381 minutes of regularly doing Rowing machine training will not only help you burn 114,347 calories but also raise your Metabolic Rate up to 117,313 kcal if you are a man and 116,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114347 calories during your workout which is an equal amount of calories that are in:
- 1346 apples
- 4572 Carrot
- 531 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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