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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 77,520 |
Total duration: | 19380 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 19380 minutes of Rowing
- 19380 minutes of Mountain Biking
- 19380 minutes of Running
- 19380 minutes of Walking
19380 minutes of regularly doing Rowing machine training will not only help you burn 77,520 calories but also raise your Metabolic Rate up to 80,486 kcal if you are a man and 79,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77520 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3100 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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