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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 193,800 |
Total duration: | 19380 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19380 minutes of Rowing
- 19380 minutes of Mountain Biking
- 19380 minutes of Running
- 19380 minutes of Walking
19380 minutes of regularly doing Rowing machine training will not only help you burn 193,800 calories but also raise your Metabolic Rate up to 196,766 kcal if you are a man and 196,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193800 calories during your workout which is an equal amount of calories that are in:
- 2282 apples
- 7749 Carrot
- 899 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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