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How many calories do yo burn while 8 hours and 17 minutes of Rowing machine training?
Calories burned: | 17,045 |
Total duration: | 1937 min |
Your weight: | 194 lbs |
1937 minutes of regularly doing Rowing machine training will not only help you burn 17,045 calories but also raise your Metabolic Rate up to 20,011 kcal if you are a man and 19,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17045 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 682 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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