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How many calories do yo burn while 8 hours and 16 minutes of Rowing machine training?
Calories burned: | 9,099 |
Total duration: | 1936 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1936 minutes of Rowing
- 1936 minutes of Cycling
- 1936 minutes of Rollerblading
- 1936 minutes of Walking: moderate pace
1936 minutes of regularly doing Rowing machine training will not only help you burn 9,099 calories but also raise your Metabolic Rate up to 12,065 kcal if you are a man and 11,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9099 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 364 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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