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How many calories do yo burn while 10 hours and 37 minutes of Rowing machine training?
Calories burned: | 154,856 |
Total duration: | 19357 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19357 minutes of Rowing
- 19357 minutes of Canoeing
- 19357 minutes of Rollerblading
- 19357 minutes of Walking: moderate pace
19357 minutes of regularly doing Rowing machine training will not only help you burn 154,856 calories but also raise your Metabolic Rate up to 157,822 kcal if you are a man and 157,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154856 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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