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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 75,488 |
Total duration: | 19356 min |
Your weight: | 39 kg |
19356 minutes of regularly doing Rowing machine training will not only help you burn 75,488 calories but also raise your Metabolic Rate up to 78,454 kcal if you are a man and 77,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75488 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3018 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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