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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 201,271 |
Total duration: | 19353 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19353 minutes of Rowing
- 19353 minutes of Canoeing
- 19353 minutes of Hiking
- 19353 minutes of Rollerblading
19353 minutes of regularly doing Rowing machine training will not only help you burn 201,271 calories but also raise your Metabolic Rate up to 204,237 kcal if you are a man and 203,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201271 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8048 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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