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How many calories do yo burn while 10 hours and 31 minutes of Rowing machine training?
Calories burned: | 145,132 |
Total duration: | 19351 min |
Your weight: | 165.3 lbs |
19351 minutes of regularly doing Rowing machine training will not only help you burn 145,132 calories but also raise your Metabolic Rate up to 148,098 kcal if you are a man and 147,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145132 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5803 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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