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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 152,809 |
Total duration: | 19343 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19343 minutes of Rowing
- 19343 minutes of Canoeing
- 19343 minutes of Mountain Biking
- 19343 minutes of Rollerblading
19343 minutes of regularly doing Rowing machine training will not only help you burn 152,809 calories but also raise your Metabolic Rate up to 155,775 kcal if you are a man and 155,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152809 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6110 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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