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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 235,960 |
Total duration: | 19341 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 19341 minutes of Rowing
- 19341 minutes of Mountain Biking
- 19341 minutes of Rollerblading
- 19341 minutes of Walking
19341 minutes of regularly doing Rowing machine training will not only help you burn 235,960 calories but also raise your Metabolic Rate up to 238,926 kcal if you are a man and 238,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235960 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9435 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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