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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 75,426 |
Total duration: | 19340 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19340 minutes of Rowing
- 19340 minutes of Running
- 19340 minutes of Running 10 km/h
- 19340 minutes of Swimming
19340 minutes of regularly doing Rowing machine training will not only help you burn 75,426 calories but also raise your Metabolic Rate up to 78,392 kcal if you are a man and 77,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75426 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3016 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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