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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 193,390 |
Total duration: | 19339 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19339 minutes of Rowing
- 19339 minutes of Rock Climbing
- 19339 minutes of Rollerblading
- 19339 minutes of Walking
19339 minutes of regularly doing Rowing machine training will not only help you burn 193,390 calories but also raise your Metabolic Rate up to 196,356 kcal if you are a man and 195,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193390 calories during your workout which is an equal amount of calories that are in:
- 2277 apples
- 7733 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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