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How many calories do yo burn while 10 hours and 17 minutes of Rowing machine training?
Calories burned: | 114,088 |
Total duration: | 19337 min |
Your weight: | 59 kg |
19337 minutes of regularly doing Rowing machine training will not only help you burn 114,088 calories but also raise your Metabolic Rate up to 117,054 kcal if you are a man and 116,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114088 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4562 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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