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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 172,063 |
Total duration: | 19333 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19333 minutes of Rowing
- 19333 minutes of Hiking
- 19333 minutes of Rock Climbing
- 19333 minutes of Swimming
19333 minutes of regularly doing Rowing machine training will not only help you burn 172,063 calories but also raise your Metabolic Rate up to 175,029 kcal if you are a man and 174,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172063 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6880 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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