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How many calories do yo burn while 10 hours and 8 minutes of Rowing machine training?
Calories burned: | 117,900 |
Total duration: | 19328 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 19328 minutes of Rowing
- 19328 minutes of Rollerblading
- 19328 minutes of Walking
- 19328 minutes of Walking: moderate pace
19328 minutes of regularly doing Rowing machine training will not only help you burn 117,900 calories but also raise your Metabolic Rate up to 120,866 kcal if you are a man and 120,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117900 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4714 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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