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How many calories do yo burn while 8 hours and 12 minutes of Rowing machine training?
Calories burned: | 13,524 |
Total duration: | 1932 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1932 minutes of Rowing
- 1932 minutes of Rollerblading
- 1932 minutes of Running 10 km/h
- 1932 minutes of Walking
1932 minutes of regularly doing Rowing machine training will not only help you burn 13,524 calories but also raise your Metabolic Rate up to 16,490 kcal if you are a man and 15,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13524 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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