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How many calories do yo burn while 9 hours and 59 minutes of Rowing machine training?
Calories burned: | 193,190 |
Total duration: | 19319 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19319 minutes of Rowing
- 19319 minutes of Cycling
- 19319 minutes of Rollerblading
- 19319 minutes of Swimming
19319 minutes of regularly doing Rowing machine training will not only help you burn 193,190 calories but also raise your Metabolic Rate up to 196,156 kcal if you are a man and 195,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193190 calories during your workout which is an equal amount of calories that are in:
- 2275 apples
- 7725 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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