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How many calories do yo burn while 9 hours and 54 minutes of Rowing machine training?
Calories burned: | 144,855 |
Total duration: | 19314 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19314 minutes of Rowing
- 19314 minutes of Hiking
- 19314 minutes of Mountain Biking
- 19314 minutes of Walking: moderate pace
19314 minutes of regularly doing Rowing machine training will not only help you burn 144,855 calories but also raise your Metabolic Rate up to 147,821 kcal if you are a man and 147,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144855 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5792 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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