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How many calories do yo burn while 9 hours and 54 minutes of Rowing machine training?
Calories burned: | 200,865 |
Total duration: | 19314 min |
Your weight: | 229.3 lbs |
19314 minutes of regularly doing Rowing machine training will not only help you burn 200,865 calories but also raise your Metabolic Rate up to 203,831 kcal if you are a man and 203,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200865 calories during your workout which is an equal amount of calories that are in:
- 2365 apples
- 8031 Carrot
- 932 Doughnut
- 547 Hamburger
- 788 Candy bar (chocolate)
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