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How many calories do yo burn while 9 hours and 51 minutes of Rowing machine training?
Calories burned: | 144,832 |
Total duration: | 19311 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19311 minutes of Rowing
- 19311 minutes of Canoeing
- 19311 minutes of Rock Climbing
- 19311 minutes of Running 10 km/h
19311 minutes of regularly doing Rowing machine training will not only help you burn 144,832 calories but also raise your Metabolic Rate up to 147,798 kcal if you are a man and 147,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144832 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5791 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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