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How many calories do yo burn while 9 hours and 51 minutes of Rowing machine training?
Calories burned: | 144,832 |
Total duration: | 19311 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19311 minutes of Rowing
- 19311 minutes of Cycling
- 19311 minutes of Running 10 km/h
- 19311 minutes of Swimming
19311 minutes of regularly doing Rowing machine training will not only help you burn 144,832 calories but also raise your Metabolic Rate up to 147,798 kcal if you are a man and 147,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144832 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5791 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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