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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 77,192 |
Total duration: | 19298 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 19298 minutes of Rowing
- 19298 minutes of Hiking
- 19298 minutes of Rollerblading
- 19298 minutes of Swimming
19298 minutes of regularly doing Rowing machine training will not only help you burn 77,192 calories but also raise your Metabolic Rate up to 80,158 kcal if you are a man and 79,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77192 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3086 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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