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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 157,463 |
Total duration: | 19297 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19297 minutes of Rowing
- 19297 minutes of Canoeing
- 19297 minutes of Mountain Biking
- 19297 minutes of Walking: moderate pace
19297 minutes of regularly doing Rowing machine training will not only help you burn 157,463 calories but also raise your Metabolic Rate up to 160,429 kcal if you are a man and 159,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157463 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6296 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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