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How many calories do yo burn while 9 hours and 35 minutes of Rowing machine training?
Calories burned: | 144,712 |
Total duration: | 19295 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19295 minutes of Rowing
- 19295 minutes of Hiking
- 19295 minutes of Mountain Biking
- 19295 minutes of Swimming
19295 minutes of regularly doing Rowing machine training will not only help you burn 144,712 calories but also raise your Metabolic Rate up to 147,678 kcal if you are a man and 147,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144712 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5786 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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