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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 154,352 |
Total duration: | 19294 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19294 minutes of Rowing
- 19294 minutes of Canoeing
- 19294 minutes of Running 10 km/h
- 19294 minutes of Walking
19294 minutes of regularly doing Rowing machine training will not only help you burn 154,352 calories but also raise your Metabolic Rate up to 157,318 kcal if you are a man and 156,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154352 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6172 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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