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How many calories do yo burn while 9 hours and 27 minutes of Rowing machine training?
Calories burned: | 75,219 |
Total duration: | 19287 min |
Your weight: | 86 lbs |
19287 minutes of regularly doing Rowing machine training will not only help you burn 75,219 calories but also raise your Metabolic Rate up to 78,185 kcal if you are a man and 77,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75219 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3008 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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