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How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 134,939 |
Total duration: | 19277 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19277 minutes of Rowing
- 19277 minutes of Cycling
- 19277 minutes of Walking
- 19277 minutes of Walking: moderate pace
19277 minutes of regularly doing Rowing machine training will not only help you burn 134,939 calories but also raise your Metabolic Rate up to 137,905 kcal if you are a man and 137,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134939 calories during your workout which is an equal amount of calories that are in:
- 1589 apples
- 5395 Carrot
- 626 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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